💫 Group Reformer Pilates at Ignite Pilates & Co

Here at Ignite Pilates & Co, our Group Reformer classes are clinically based and designed to support you in building strength, control, and confidence in your movement.

Who’s Welcome?
✔️ All levels — from beginner to advanced
✔️ Pre & Post Natal
✔️ Women & Men

No matter your starting point, our classes are tailored to meet you where you’re at — and gently guide you toward your goals.

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✨ Empowering & Principles Group Pilates Classes

At Ignite Pilates & Co, our group classes are designed to meet you right where you’re at — and then gently encourage you to go further.

We offer a variety of sessions, from full-body workouts to targeted arms & abs or legs & abs combinations. Each class is built to help you develop:

Strength

Range of motion

Control

You’ll be guided to listen to your body while exploring your potential.

We like to call it the Goldilocks Theory:

🐻 Baby Bear = too easy, you’re not challenged

🐻‍ Mumma Bear = just right, feels strong and controlled

🐻 Papa Bear = that extra little push to help you grow

Our goal? To empower you to move with confidence, discover your strength, and leave feeling proud of what your body can do.

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🔥 Jumpboards = Pilates with a cardio kick!
Get your heart rate up, work your whole body, and build endurance + control.
All levels welcome (some Pilates experience needed).
Come ready to sweat, smile, and have fun! 💪✨

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🌿 Restorative Group Pilates (Active Adults 60+)

These classes are designed especially for active adults 60+, offering a safe and supportive environment to move, strengthen, and thrive.

Each session varies from full-body workouts to focused combinations like Arms & Abs or Legs & Abs — giving you variety while keeping your body balanced.

We work toward:
✨ Building strength
✨ Improving range of motion
✨ Enhancing control & stability

You’ll be gently encouraged to challenge yourself at the right level — guided by our Goldilocks theory:

🐻 Baby Bear = too easy

🐻 Mama Bear = just right

🐻 Papa Bear = that little extra push you didn’t know you had

The result? A class that’s empowering, restorative, and perfectly tailored to help you stay strong, mobile, and confident in everyday life.

🌿 Private & Semi-Private Sessions

At Ignite Pilates & Co, we want you to feel as comfortable as possible on your Pilates journey. We understand that stepping into a group class for the first time can feel a little daunting — so we’ve created options to help ease you in.

✨ Private Sessions
A one-on-one session with our Head Instructor.
You’ll become familiar with the studio and the reformer, feel the movement of the bed, and learn some of the key Pilates fundamentals. These sessions can include Reformer, Mat, or a combination of both — tailored entirely to you.

✨ Semi-Private Sessions
Perfect if you’d like to share the experience with a friend or family member. Semi-privates allow you to move and learn together in a supportive, intimate setting.

Whether you choose Private or Semi-Private, you’ll gain confidence, connection, and the foundations you need to thrive in your Pilates practice.

🌿 Live Life Better Programs

At Ignite Pilates & Co, our aim is simple: to help you get back to what you love to do.

To get started, we’ve created a range of options designed to meet you where you’re at:

✨ Group Sessions

Ideal for those wanting to continue reducing pain or work toward being pain-free after completing their initial 6-Week Program.

We collaborate with you every step of the way, evolving your program as you get stronger. Each session builds your:

Strength

Range of motion

Control

✨ Come & Try Program

Perfect if you’d like to experience Clinical Pilates before committing to a longer program.

Includes:
✔️ One 1:1 Assessment
✔️ Three Group Clinical Classes

✨ 6-Week Program

Our most comprehensive and personalised option.

Begins with a detailed consultation, physical assessment, and goal-setting session

Includes a tailored studio program and optional home program

Backed by a mutual reward & accountability plan to keep you motivated and on track

This program is individualised and guaranteed to reduce your pain and level of disability — helping you move forward with confidence.

💛 Don’t let pain or injury hold you back from living your best life.
With the right support, strength, and guidance — you truly can live life better.